‘To sum up anything, you must use: who, what, where, why, when and how’ -Anon. As you can all tell I am very new to this blog thing! I am literally learning as I go so in time, quality of the blog and the content wherein will be better! I am going to use theContinue reading “Episode 3-Who and His 5 Friends”
Tag Archives: mental health
Episode 1- Welcome to the Jungle!
‘Welcome to the jungle- we got fun and games’ – Guns and Roses Today was the first time I went to the gym for the first time in absolute weeks! The old adage of ‘Fail to prepare- prepare to fail’ is a real one! I went in with 0 plan and felt like I gotContinue reading “Episode 1- Welcome to the Jungle!”
My first post!
What up guys! Firstly, let me thank you for taking the time to even consider reading this. I am not a celebrity, I am not a guru. I am not even a fitness professional. I am … a bloke! A slightly chubby bald bloke who doesn’t want to be the same guy for the restContinue reading “My first post!”
The F Word 